Discover You’re Already Enough.
I’m so glad you’re here. Taking this step to focus on your mental health is a powerful act of self-care. I’m Chris—a queer therapist with real, lived experience in corporate environments. Together, we’ll explore the parts of you that feel anxious, overwhelmed, or ‘not enough,’ and help you uncover the courage, clarity, and compassion that already live within.
How I Can Help
Through Internal Family Systems (IFS), mindfulness, and a humble understanding of what it’s like to live and work in high-pressure settings, I offer supportive therapy tailored to your unique identity and goals. Whether you’re navigating anxiety, perfectionism, self-worth struggles, or exploring queer experiences in the corporate world—let’s work together to bring you relief and deeper self-trust.
Core Offerings:
Supporting queer professionals in corporate environments.
Internal Family Systems (IFS) approach to address conflicting inner “parts.”
Inclusive care for poly/kink, neurodivergent, and other diverse identities.
Warm, affirming environment—online or in-person in Toronto.
Facilitation Services for Group Practices
Take Action
Ready to take the next step?